Meghan Alexander, Yoga Librarian at the Hagerstown Public Library, explains the benefits of mind, body, and breath connection and how this works for programming across generations and abilities. We’ll learn why the library is the perfect organization to offer this type of programming, all about Kinetic (or Physical) Literacy, and how to use the library as a center for Service Yoga (free yoga to under-served populations). We’ll cover who can lead these programs, what certification and qualifications may be needed, and how to promote safety in library programs as well as in programs outside the library.
Date Recorded: 8/3/2016
Format: Archived YouTube Video
Presenter: Meghan Alexander / Hagerstown Public Library